Activity 01
Partner Mirroring: Tempo Echoes
Pairs face each other; one leads by moving at fast or slow tempos while the other mirrors exactly. Switch leaders after 2 minutes and discuss feeling changes. Record phrases on chart paper for class sharing.
Compare how a fast tempo versus a slow tempo changes the feeling of a dance.
Facilitation TipDuring Partner Mirroring: Tempo Echoes, remind students to match their partner’s movement quality, not just speed, to deepen tempo awareness.
What to look forAsk students to stand and move. Call out 'Fast tempo!' and observe their energy. Then call out 'Slow tempo!' and observe. Ask: 'How did your body feel different with each tempo?'