Mental Wellness and Resilience · Mental Health

Seeking Help and Supporting Others

Understanding the signs of mental health struggles and knowing the pathways for professional support.

Key Questions

  1. 1What are the common stigmas that prevent people from seeking mental health support?
  2. 2How can you approach a friend if you are concerned about their mental well-being?
  3. 3What local resources are available to teenagers in Singapore for mental health assistance?

MOE Syllabus Outcomes

MOE: Mental Health and Resilience - S3MOE: Peer Support - S3
Level: Secondary 3
Subject: Physical Education
Unit: Mental Wellness and Resilience
Period: Mental Health

Suggested Methodologies

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