Fitness Management and Personal Health · Fitness & Exercise
Goal Setting for NAPFA
Preparing for national fitness standards through specific, measurable, and realistic targets.
Key Questions
- 1Which fitness component do you want to improve the most and why?
- 2What small steps can you take daily to reach your fitness goals?
- 3How will you handle setbacks in your training progress?
MOE Syllabus Outcomes
MOE: Physical Health and Fitness - P6
Level: Primary 6
Subject: Physical Education
Unit: Fitness Management and Personal Health
Period: Fitness & Exercise
Suggested Methodologies
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