Athletics and Track Competency · Physical Literacy
Throwing Mechanics and Power
Refining the overarm throw and introducing basic shot put or javelin-style movements for distance.
Key Questions
- 1How does rotating your hips before your shoulders increase throwing power?
- 2What is the ideal release angle for achieving maximum distance in a throw?
- 3How does follow-through affect both the distance and accuracy of your throw?
MOE Syllabus Outcomes
MOE: Athletics - P5
Level: Primary 5
Subject: Physical Education
Unit: Athletics and Track Competency
Period: Physical Literacy
Suggested Methodologies
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