
Nutrition and Food Science · Secondary 2 · Diet and Health · 1.º Período
Macronutrients and Their Functions
Explore the roles of carbohydrates, proteins, and fats in the human body. Understand the dietary sources of these nutrients and the health effects of deficiency or excess.
MOE Syllabus OutcomesMOE NFS Syllabus 1.1: Nutrients and their functionsMOE NFS Syllabus 1.2: Sources of nutrients
About This Topic
Explore the roles of carbohydrates, proteins, and fats in the human body. Understand the dietary sources of these nutrients and the health effects of deficiency or excess.
Key Questions
- What are the main functions of macronutrients?
- How does our body use carbohydrates, proteins, and fats?
- What happens if we consume too much or too little of these nutrients?
More in Diet and Health
Micronutrients: Vitamins and Minerals
Investigate the importance of vitamins and minerals for maintaining good health. Focus on calcium, iron, and vitamins A, C, and D.
2 methodologies
Diet Planning for Teenagers
Apply the principles of the Singapore Healthy Diet Pyramid and My Healthy Plate to plan balanced meals for adolescents. Evaluate meal plans for nutritional adequacy.
2 methodologies