Nutrition and Food Science · Secondary 2 · Diet and Health · 1.º Período
Diet Planning for Teenagers
Apply the principles of the Singapore Healthy Diet Pyramid and My Healthy Plate to plan balanced meals for adolescents. Evaluate meal plans for nutritional adequacy.
MOE Syllabus OutcomesMOE NFS Syllabus 2.1: Diet planningMOE NFS Syllabus 2.2: Nutritional needs of teenagers
About This Topic
Apply the principles of the Singapore Healthy Diet Pyramid and My Healthy Plate to plan balanced meals for adolescents. Evaluate meal plans for nutritional adequacy.
Key Questions
- How can we use 'My Healthy Plate' to plan our daily meals?
- What are the specific nutritional needs of growing teenagers?
- How do we evaluate a meal plan for nutritional adequacy?
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