Activity 01
Movement Progression Demo
Children act out baby movements like crawling and rolling, then advance to child activities such as jumping and throwing. Guide them step by step. This builds understanding of skill development.
Explain how learning new skills changes our bodies and minds.
Facilitation TipDuring Movement Progression Demo, invite students to move slowly first, then fast, to feel how muscles warm up and change with effort.
What to look forAsk students to stand up and try to balance on one foot for 10 seconds. Then, ask: 'What did you feel in your leg muscles as you tried to balance?' and 'What would help you balance for longer?'