Activity 01
Heartbeat Hunt: Pairs Pulse Check
Pairs sit quietly and place hands on each other's wrists to feel resting heartbeats, count for 15 seconds, then do jumping jacks for one minute and recount. Discuss why the number increases. Record findings on a class chart.
Explain why our heart beats faster when we run.
Facilitation TipDuring Heartbeat Hunt, have students sit quietly for 30 seconds before counting, so they notice the steady rhythm and feel the difference after jumping in place.
What to look forGive each student a paper with a simple outline of a body. Ask them to draw and label where they think the heart and brain are. Then, ask them to write one sentence about what the heart does.