Athletic Excellence and Movement Mechanics · Physical Literacy
Sprints and Relay Coordination
Refining starting techniques and the synchronization required for efficient baton exchanges in relay races.
Key Questions
- 1How does body lean and arm drive affect your acceleration in a short sprint?
- 2What communication strategies ensure a seamless baton exchange under pressure?
- 3How can we measure and track incremental improvements in speed over time?
CBSE Learning Outcomes
CBSE: Human Body, Movement, Health and Hygiene - Class 8CBSE: Athletics - Sprints and Relays - Class 8
Class: Class 8
Subject: Physical Education
Unit: Athletic Excellence and Movement Mechanics
Period: Physical Literacy
Suggested Methodologies
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