Health Safety and First Aid · Safety & Health
Sports Injury Prevention
Learning about warm-up routines, correct equipment use, and identifying common overuse injuries.
Key Questions
- 1Why is a dynamic warm-up more effective than static stretching before a game?
- 2How does proper footwear reduce the risk of long-term joint damage?
- 3What are the warning signs that an injury requires professional medical attention?
CBSE Learning Outcomes
CBSE: Safety and Security - Sports Injuries - Class 8
Class: Class 8
Subject: Physical Education
Unit: Health Safety and First Aid
Period: Safety & Health
Suggested Methodologies
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