Social and Emotional Wellbeing · Mental Health

Understanding Emotions through Play

Recognizing and managing emotions like excitement, frustration, and fear during competitive play.

Key Questions

  1. 1How does your physical performance change when you are feeling anxious or angry?
  2. 2What are some healthy ways to express frustration during a game?
  3. 3How can you support a teammate who is feeling discouraged?

CBSE Learning Outcomes

CBSE: Social and Emotional Skills - Emotional Well-being - Class 6
Class: Class 6
Subject: Physical Education
Unit: Social and Emotional Wellbeing
Period: Mental Health

Suggested Methodologies

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