Nutrition and Fueling the Body · Nutrition & Wellness

Hydration and Health

Exploring the importance of water and the dangers of excessive sugar in drinks.

Key Questions

  1. 1How does dehydration affect your ability to think and move?
  2. 2Why is water a better choice than soda after a physical education class?
  3. 3What are the visible signs that your body needs more fluids?

CBSE Learning Outcomes

CBSE: Health and Hygiene - Hydration - Class 5
Class: Class 5
Subject: Physical Education
Unit: Nutrition and Fueling the Body
Period: Nutrition & Wellness

Suggested Methodologies

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