Biomechanics and Exercise Physiology · Fitness & Exercise

Physiological Changes due to Training

The adaptations of the muscular, cardiovascular, and respiratory systems to long-term exercise.

Key Questions

  1. 1How does aerobic training change the structural efficiency of the heart?
  2. 2What is the 'muscle hypertrophy' process and how does it differ between strength and endurance athletes?
  3. 3How does the body's ability to clear lactic acid improve with consistent conditioning?

CBSE Learning Outcomes

CBSE: Physiology and Injuries in Sports - Class 12
Class: Class 12
Subject: Physical Education
Unit: Biomechanics and Exercise Physiology
Period: Fitness & Exercise

Suggested Methodologies

Ready to teach this topic?

Generate a complete, classroom-ready active learning mission in seconds.

Generate a Custom MissionBrowse Lesson Plan Templates

More in Biomechanics and Exercise Physiology

Newton Laws of Motion in Sports

Applying the laws of inertia, acceleration, and reaction to athletic techniques.

2 methodologies

Levers and Equilibrium

Analyzing how the skeletal system acts as a lever system to produce movement and maintain balance.

2 methodologies

Browse curriculum by country

AmericasUSCAMXCLCOBR
EuropeUKIEFRDEESITNLPTSE
Asia & PacificINSGAU