Nutrition, Health and First Aid · Nutrition & Wellness

Sports Injury Prevention and Management

Identifying common injuries and implementing the PRICE protocol for immediate care.

Key Questions

  1. 1Why is a proper warm up essential for preventing soft tissue injuries?
  2. 2How can you distinguish between a minor strain and a serious ligament tear?
  3. 3What are the critical steps to take when a teammate loses consciousness on the field?

CBSE Learning Outcomes

CBSE: Health and First Aid - Class 10CBSE: Sports Injury Management - Class 10
Class: Class 10
Subject: Physical Education
Unit: Nutrition, Health and First Aid
Period: Nutrition & Wellness

Suggested Methodologies

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