Activity 01
Mirror Practice: Asamyukta Mudras
Students face mirrors and practise 10 basic Asamyukta mudras, holding each for 10 seconds while focusing eyes on specific directions. Record finger positions in notebooks. Pair up to check accuracy and add facial expressions.
How can a single gesture represent multiple meanings depending on context?
Facilitation TipDuring Mirror Practice, stand behind students to correct finger gaps before they form habits, ensuring every joint aligns with the mudra’s standard.
What to look forPresent students with images of 5 different Asamyukta mudras. Ask them to write the name of each mudra and one object or concept it can represent. For example, 'Pataka - flag'.