Our Body and Health · Term 2
Exercise and Rest
Students will understand the importance of regular physical activity and adequate sleep for a healthy lifestyle.
Key Questions
- Explain the benefits of daily exercise for physical and mental health.
- Analyze the consequences of insufficient sleep on a child's performance.
- Design a simple exercise routine that can be done at home.
CBSE Learning Outcomes
Class: Class 3
Subject: Environmental Studies
Unit: Our Body and Health
Period: Term 2
Suggested Methodologies
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