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Social, Personal and Health Education (SPHE) · 1st Year

Active learning ideas

Understanding Myself and My Values

Self-awareness is a vital skill as 1st year students begin to define their identity outside of their primary school context. This topic encourages students to reflect on their personal strengths, interests, and the core values that guide their behavior. It aligns with the NCCA SPHE goal of 'Understanding Myself and Others,' helping students build a stable sense of self-worth that isn't solely dependent on peer approval.

NCCA Curriculum SpecificationsNCCA SPHE Specification Strand 1: Understanding Myself and Others (1.2)Junior Cycle Wellbeing Indicator: Aware
20–45 minPairs → Whole Class3 activities

Activity 01

Stations Rotation45 min · Small Groups

Stations Rotation: The Strengths Circuit

Students move through stations focused on different types of strengths: creative, social, academic, and physical. At each station, they complete a quick task and reflect on whether that strength resonates with them.

What are my personal strengths and talents?
RememberUnderstandApplyAnalyzeSelf-ManagementRelationship Skills
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Activity 02

Think-Pair-Share20 min · Pairs

Think-Pair-Share: Value Shield

Students design a personal 'shield' representing their top four values. They then explain to a partner why they chose those specific values and how they might use them to make a difficult decision in school.

How do my values influence the choices I make?
UnderstandApplyAnalyzeSelf-AwarenessRelationship Skills
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Activity 03

Gallery Walk30 min · Whole Class

Gallery Walk: Identity Collage

Students create a visual representation of their interests and talents. The class walks around to leave 'strength notes' on each other's work, highlighting a positive quality they have noticed in that classmate.

How can I build my self-confidence?
UnderstandApplyAnalyzeCreateRelationship SkillsSocial Awareness
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A few notes on teaching this unit


Watch Out for These Misconceptions

  • Strengths only count if they are related to school subjects or sports.

    Students often overlook 'soft' strengths like being a good listener or being organized. Active station rotations help them recognize a broader range of valuable personal attributes.

  • Values are just rules that adults make up.

    Students may see values as external constraints. Through collaborative investigations of real-life scenarios, they learn that values are internal compasses that help them stay true to themselves.


Methods used in this brief