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Social, Personal and Health Education (SPHE) · 1st Year

Active learning ideas

Seeking Help and Support Online

Knowing where to turn for help is a key part of the 'Resilient' indicator. In the digital age, students are often bombarded with health information, not all of it reliable. This topic focuses on identifying trustworthy online support services in Ireland, such as Childline, Jigsaw, and SpunOut.ie, and learning how to evaluate the credibility of health websites.

NCCA Curriculum SpecificationsNCCA SPHE Specification Strand 3: Emotional Wellbeing (3.3)Junior Cycle Wellbeing Indicator: Resilient
25–35 minPairs → Whole Class3 activities

Activity 01

Inquiry Circle35 min · Small Groups

Inquiry Circle: The Website Vetting Team

Groups are given three different websites offering health advice. They must use a 'Trust Checklist' (checking for authors, dates, and .ie or .org domains) to rank them from most to least reliable.

What makes a website a reliable source of health information?
AnalyzeEvaluateCreateSelf-ManagementSelf-Awareness
Generate Complete Lesson

Activity 02

Gallery Walk30 min · Whole Class

Gallery Walk: The Support Map of Ireland

Stations around the room feature different Irish support organizations (e.g., Pieta, BelongTo). Students move around to find which service is best for specific scenarios, like 'feeling lonely' or 'questioning identity.'

Which Irish organisations provide support for teenagers?
UnderstandApplyAnalyzeCreateRelationship SkillsSocial Awareness
Generate Complete Lesson

Activity 03

Role Play25 min · Pairs

Role Play: Making the First Contact

Students practice what to say when they first reach out to a support service, whether it's a text to a helpline or an email to a counselor. This lowers the barrier to seeking help in real life.

How can I report harmful content online?
ApplyAnalyzeEvaluateSocial AwarenessSelf-Awareness
Generate Complete Lesson

A few notes on teaching this unit


Watch Out for These Misconceptions

  • Helplines are only for 'extreme' emergencies.

    Students often wait until they are in crisis to seek help. Through the 'Support Map' activity, they learn that services like SpunOut.ie are there for everyday worries and information, not just emergencies.

  • If it's on a professional-looking website, the health advice must be right.

    Many students are fooled by good web design. The 'Website Vetting' task teaches them to look for medical credentials and evidence-based information rather than just a 'clean' look.


Methods used in this brief