
Social, Personal and Health Education (SPHE) · Junior Infants · Myself: Health and Well-being · 2.º Período
Rest and Play
Children recognize the need for a balance between active play and resting. They explore different ways to relax and recharge their bodies and minds.
NCCA Curriculum SpecificationsStrand: Myself - Strand Unit: Taking care of my body (Health and well-being)Strand: Myself - Strand Unit: Growing and changing
About This Topic
Children recognize the need for a balance between active play and resting. They explore different ways to relax and recharge their bodies and minds.
Key Questions
- Why does our body need sleep?
- What are fun ways to play actively outside?
- How can we rest and relax when we are tired?
More in Myself: Health and Well-being
Healthy Eating
Children explore the importance of food for energy and growth. They learn to distinguish between foods that are healthy for everyday eating and those for occasional treats.
2 methodologies
Keeping Clean and Safe
Children discuss basic hygiene practices like washing hands and brushing teeth. They also identify ways to stay safe at home, in school, and when crossing the road.
2 methodologies