Expressing Feelings and Emotions
Identifying complex emotions and learning healthy strategies to express and manage them. Pupils discuss how to cope with stress and support others who are upset.
About This Topic
Identifying complex emotions and learning healthy strategies to express and manage them. Pupils discuss how to cope with stress and support others who are upset.
Key Questions
- How do different emotions feel in my body?
- What are healthy ways to express anger or sadness?
- How can I support a friend who is upset?
More in Myself: Self-Identity and Well-being
Self-Awareness and Self-Esteem
Exploring personal strengths, talents, and areas for growth to build a positive self-image. Pupils learn to appreciate their own uniqueness and the value they bring to their communities.
2 methodologies
Making Decisions and Goal Setting
Understanding the decision-making process and setting realistic personal and academic goals. Pupils reflect on how their choices impact themselves and those around them.
2 methodologies