Social, Personal and Health Education (SPHE) · 4th Class · Health and Well-being: Making Choices · 4.º Período
Healthy Eating and Nutrition
Students learn about the food pyramid and the importance of a balanced diet. They explore how different foods provide energy and nutrients for growth.
NCCA Curriculum SpecificationsSPHE: Myself - Taking care of my body (Food and nutrition)SPHE: Myself - Taking care of my body (Health and well-being)
About This Topic
Students learn about the food pyramid and the importance of a balanced diet. They explore how different foods provide energy and nutrients for growth.
Key Questions
- What is a balanced diet?
- How does the food pyramid help us make healthy choices?
- Why does our body need different types of food?
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