Social, Personal and Health Education (SPHE) · 4th Class · Health and Well-being: Making Choices · 4.º Período
The Importance of Exercise
Children discuss the physical and mental benefits of regular physical activity. They identify different ways to stay active in their daily lives.
NCCA Curriculum SpecificationsSPHE: Myself - Taking care of my body (Health and well-being)PE: Athletics/Games - Active living
About This Topic
Children discuss the physical and mental benefits of regular physical activity. They identify different ways to stay active in their daily lives.
Key Questions
- How does exercise help our bodies and minds?
- What are some fun ways to stay active?
- How much physical activity do we need every day?
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