Athletics and Movement Mastery · Fundamental Movement Skills

Precision Throwing and Power

Exploring the mechanics of overarm and underarm throwing for distance and accuracy.

Key Questions

  1. 1How does shifting your weight from back to front increase throwing power?
  2. 2What role does the non throwing arm play in maintaining balance?
  3. 3In what ways can we measure improvement in our throwing accuracy over time?

NCCA Curriculum Specifications

NCCA: Primary - Athletics
Class/Year: 5th Class
Subject: Active Bodies, Healthy Minds: 5th Class Physical Education
Unit: Athletics and Movement Mastery
Period: Fundamental Movement Skills

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