Athletics and Movement Mastery · Fundamental Movement Skills

Jumping for Height and Distance

Practicing various jumping techniques including the long jump and high jump concepts.

Key Questions

  1. 1How does the speed of your approach affect the length of your jump?
  2. 2What is the safest way to land to prevent injury to your joints?
  3. 3How can we use our arms to generate more lift during a vertical jump?

NCCA Curriculum Specifications

NCCA: Primary - Athletics
Class/Year: 5th Class
Subject: Active Bodies, Healthy Minds: 5th Class Physical Education
Unit: Athletics and Movement Mastery
Period: Fundamental Movement Skills

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