Gymnastics and Creative Movement · Gymnastics

Static and Dynamic Balances

Developing core strength to hold still positions and maintain balance while moving.

Key Questions

  1. 1How does your center of gravity change when you balance on one leg?
  2. 2Why is tension in your muscles important for a steady balance?
  3. 3How can you use your arms to help regain balance when you feel wobbly?

NCCA Curriculum Specifications

NCCA: Primary - Gymnastics
Class/Year: 4th Class
Subject: Active Bodies, Healthy Minds: 4th Class PE
Unit: Gymnastics and Creative Movement
Period: Gymnastics

Suggested Methodologies

Ready to teach this topic?

Generate a complete, classroom-ready active learning mission in seconds.

Generate a Custom MissionBrowse Lesson Plan Templates

More in Gymnastics and Creative Movement

Sequence Design and Flow

Linking individual movements, rolls, and jumps into a cohesive and aesthetic routine.

2 methodologies

Weight Transfer and Rolling

Mastering safe rolling techniques and transferring weight from hands to feet.

2 methodologies

Browse curriculum by country

AmericasUSCAMXCLCOBR
EuropeUKIEFRDEESITNLPTSE
Asia & PacificINSGAU