Athletics and Personal Bests · Summer Term

Sprinting Mechanics and Starts

Refining the drive phase and transition to full speed in short distance events.

Key Questions

  1. 1How does the angle of the body during the start phase influence acceleration?
  2. 2What is the relationship between arm drive and leg frequency in sprinting?
  3. 3How can we use video feedback to identify inefficiencies in running form?

National Curriculum Attainment Targets

KS3: Physical Education - AthleticsKS3: Physical Education - Technical Skills
Year: Year 8
Subject: Physical Education
Unit: Athletics and Personal Bests
Period: Summer Term

Suggested Methodologies

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