Athletics and Personal Bests · Summer Term

Goal Setting and Self Reflection

Using performance data to set SMART goals and track progress over the athletics season.

Key Questions

  1. 1How does setting small incremental targets lead to a significant personal best?
  2. 2What psychological strategies can help an athlete stay focused during a long distance race?
  3. 3Why is it important to celebrate progress rather than just winning?

National Curriculum Attainment Targets

KS3: Physical Education - Evaluating and Improving PerformanceKS3: Physical Education - Personal Development
Year: Year 8
Subject: Physical Education
Unit: Athletics and Personal Bests
Period: Summer Term

Suggested Methodologies

Ready to teach this topic?

Generate a complete, classroom-ready active learning mission in seconds.

Generate a Custom MissionBrowse Lesson Plan Templates

More in Athletics and Personal Bests

Sprinting Mechanics and Starts

Refining the drive phase and transition to full speed in short distance events.

3 methodologies

Throwing for Distance and Accuracy

Mastering the rotational and linear techniques for the shot put, javelin, or discus.

3 methodologies

Browse curriculum by country

AmericasUSCAMXCLCOBR
EuropeUKIEFRDEESITNLPTSE
Asia & PacificINSGAU