Aesthetic Movement and Performance · Spring Term

Body Management and Balance

Mastering points of balance and transitions between movements on the floor and apparatus.

Key Questions

  1. 1How does the position of your center of mass affect your stability?
  2. 2What makes a transition between two movements look fluid?
  3. 3How can you use tension to improve the quality of a balance?

National Curriculum Attainment Targets

KS3: Physical Education - Gymnastics and Aesthetic Movement
Year: Year 7
Subject: Physical Education
Unit: Aesthetic Movement and Performance
Period: Spring Term

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