Fitness and the Human Body · Spring Term
The Science of Heart Rate
Measuring and analyzing heart rate responses to aerobic and anaerobic activities.
Key Questions
- 1How does this activity benefit your body in the long term?
- 2Why does our recovery time decrease as we become fitter?
- 3What is the difference between feeling tired and feeling out of breath?
National Curriculum Attainment Targets
KS2: Physical Education - Health and FitnessKS2: Physical Education - Anatomy and Physiology
Year: Year 6
Subject: Physical Education
Unit: Fitness and the Human Body
Period: Spring Term
Suggested Methodologies
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