Fitness and the Human Body · Spring Term
Circuit Training Design
Pupils design their own fitness circuits targeting specific muscle groups and components of fitness.
Key Questions
- 1Which exercises best improve explosive power versus endurance?
- 2How do we ensure a circuit is inclusive for people with different fitness levels?
- 3How can we track progress over a six week period?
National Curriculum Attainment Targets
KS2: Physical Education - Health and FitnessKS2: Physical Education - Personal Fitness Planning
Year: Year 6
Subject: Physical Education
Unit: Fitness and the Human Body
Period: Spring Term
Suggested Methodologies
Ready to teach this topic?
Generate a complete, classroom-ready active learning mission in seconds.