Creative Movement and Rhythmic Gymnastics · Autumn Term

Balance and Points of Contact

Exploring static and dynamic balances using different parts of the body as a base.

Key Questions

  1. 1How does lowering your center of gravity affect your stability?
  2. 2Which muscles do you feel working hardest during a one foot balance?
  3. 3How can we transition smoothly between two different balances?

National Curriculum Attainment Targets

KS2: Physical Education - GymnasticsKS2: Physical Education - Balance and Agility
Year: Year 4
Subject: Physical Education
Unit: Creative Movement and Rhythmic Gymnastics
Period: Autumn Term

Suggested Methodologies

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