Gymnastics: Balance and Control · Spring Term

Point and Base Balances

Exploring balances on small parts of the body versus large parts of the body.

Key Questions

  1. 1Why is it harder to balance on one foot than on two feet and one hand?
  2. 2How does tension in your muscles help you stay still?
  3. 3Where should you look to help you keep your balance?

National Curriculum Attainment Targets

KS1: Physical Education - GymnasticsKS1: Physical Education - Agility, Balance and Coordination
Year: Year 2
Subject: Physical Education
Unit: Gymnastics: Balance and Control
Period: Spring Term

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