Physiology of Fitness and Training · Fitness & Exercise
Energy Systems and Performance
Understanding the aerobic and anaerobic pathways and how they power different athletic activities.
Key Questions
- 1How does this activity benefit your body at a cellular level?
- 2Why does a sprinter fatigue faster than a long distance runner?
- 3How can we train to improve our body's efficiency in clearing lactic acid?
National Curriculum Attainment Targets
GCSE: Physical Education - Applied Anatomy and PhysiologyGCSE: Physical Education - Energy Systems
Year: Year 10
Subject: Physical Education
Unit: Physiology of Fitness and Training
Period: Fitness & Exercise
Suggested Methodologies
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