Aesthetic Movement and Expression · Movement Skills

Body Tension and Postural Control

Mastering the core stability required for balance, rotations, and inverted movements.

Key Questions

  1. 1How does core strength influence the precision of a landing?
  2. 2What is the relationship between flexibility and the aesthetic lines of a movement?
  3. 3How can we maintain focus and balance during complex aerial rotations?

National Curriculum Attainment Targets

GCSE: Physical Education - Physical TrainingGCSE: Physical Education - Body Composition and Control
Year: Year 10
Subject: Physical Education
Unit: Aesthetic Movement and Expression
Period: Movement Skills

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