Activity 01
Tracking Log: Personal Screen Audit
Students use a provided template to log screen activities for three days, marking each as active or passive and noting mood after. Pairs compare logs to identify patterns. The class graphs results to discuss group trends.
Analyze how apps use notifications to keep us looking at our screens.
Facilitation TipFor the Tracking Log, model how to categorize screen time using clear examples before students work independently.
What to look forProvide students with a slip of paper. Ask them to write down one app notification they find particularly attention-grabbing and explain why. Then, have them suggest one way to modify that notification to reduce its pull.