Foundation of Movement and Skill Analysis · Movement Skills
Biomechanical Principles of Motion
Understanding how forces and body alignment affect performance in various physical activities.
Key Questions
- 1How does body position influence the power and accuracy of a movement?
- 2How can understanding physics help you prevent injuries during sport?
- 3In what ways can you adjust your technique to improve efficiency in a specific skill?
Ontario Curriculum Expectations
ON: Movement Competence - Grade 9ON: Active Living - Grade 9
Grade: Grade 9
Subject: PE & Health
Unit: Foundation of Movement and Skill Analysis
Period: Movement Skills
Suggested Methodologies
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