Tactical Games and Leadership · Team Sports
Biomechanical Analysis of Movement
Applying physics principles to body movement to maximize efficiency and prevent injury during high-intensity play.
Key Questions
- 1How does the center of gravity affect your stability during a change of direction?
- 2What mechanical adjustments can improve the power of your strike or throw?
- 3How does understanding force application help in preventing common sports injuries?
Ontario Curriculum Expectations
ON: Movement Competence - Grade 10
Grade: Grade 10
Subject: PE & Health
Unit: Tactical Games and Leadership
Period: Team Sports
Suggested Methodologies
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