Activity 01
Pairs: Emotion Mirroring Drill
Partners face each other across a space. One leads with 1-minute sequences using body shapes and levels to show calm or tension, while the other mirrors exactly. Switch roles twice, then discuss which movements best conveyed the emotion without faces.
Explain how a dancer can use their body to convey sadness without explicit facial expressions.
Facilitation TipFor the Emotion Mirroring Drill, position pairs closely so they can observe each other’s whole-body movements without distraction, reinforcing that facial expressions are not needed.
What to look forStudents perform a short movement sequence designed to express a specific emotion (e.g., frustration). After viewing, peers use a simple checklist to indicate which movement qualities (e.g., sharp, heavy, fast) were most effective in conveying that emotion.