Activity 01
Warm-Up Pairs: Slow Mirror Basics
Pairs stand facing each other, a metre apart. One leads with simple arm waves and head tilts at slow speed; the other mirrors exactly. Switch leaders every two minutes, then add torso twists. End with pairs noting what helped them stay in sync.
Explain how mirroring helps dancers work together as a team.
Facilitation TipDuring Warm-Up Pairs, stand between two pairs to model slow, exaggerated movements so students see the importance of pace and precision.
What to look forStudents work in pairs to mirror a short sequence of 5 movements. After the sequence, partners discuss: 'What was one thing your partner did well to mirror you?' and 'What is one thing you could do better next time to stay synchronized?'