Fitness Foundations and Physiology · Fitness & Exercise

Cardiovascular and Respiratory Responses

Monitoring how the heart and lungs respond to varying levels of physical exertion.

Key Questions

  1. 1What happens to your heart rate recovery as your fitness improves?
  2. 2How does oxygen delivery change during aerobic versus anaerobic exercise?
  3. 3How does this activity benefit your body in the long term?

ACARA Content Descriptions

AC9HP8M01
Year: Year 8
Subject: HPE
Unit: Fitness Foundations and Physiology
Period: Fitness & Exercise

Suggested Methodologies

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