Lifelong Fitness and Body Systems · Fitness & Exercise

The Science of Movement

An introduction to the circulatory and respiratory systems and their response to physical exertion.

Key Questions

  1. 1How does the heart respond to different intensities of exercise?
  2. 2What is the relationship between lung capacity and physical endurance?
  3. 3How can we measure our own fitness improvements over time?

ACARA Content Descriptions

AC9HP8M01
Year: Year 7
Subject: HPE
Unit: Lifelong Fitness and Body Systems
Period: Fitness & Exercise

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