Lifelong Fitness and Body Systems · Fitness & Exercise
Personal Fitness Planning
Designing a basic personal activity plan that incorporates individual interests and health goals.
Key Questions
- 1How can we set realistic and achievable goals for our physical health?
- 2What barriers prevent people from being active and how can they be overcome?
- 3How does regular physical activity impact mental clarity and mood?
ACARA Content Descriptions
AC9HP8P04AC9HP8M06
Year: Year 7
Subject: HPE
Unit: Lifelong Fitness and Body Systems
Period: Fitness & Exercise
Suggested Methodologies
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