Lifelong Fitness: Power and Purpose · Fitness & Exercise

The Body in Motion

Investigating how the circulatory and respiratory systems respond to varying intensities of exercise.

Key Questions

  1. 1How does this activity benefit your heart and lung function specifically?
  2. 2Why does our recovery heart rate tell us about our current fitness level?
  3. 3What happens to our muscles when they are worked at a high intensity?

ACARA Content Descriptions

AC9HP6M01AC9HP6M03
Year: Year 6
Subject: HPE
Unit: Lifelong Fitness: Power and Purpose
Period: Fitness & Exercise

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