Social and Emotional Well-being · Mental Health

Self-Reflection and Body Positivity

Building a positive self-concept by focusing on personal strengths and functional abilities.

Key Questions

  1. 1How does focusing on what your body can do rather than how it looks affect your confidence?
  2. 2What are three physical or health related strengths you are proud of?
  3. 3How can you challenge negative self talk when you face a physical challenge?

Common Core State Standards

SHAPE: Standard 5 - Value of Physical ActivitySHAPE: Standard 4 - Responsible Behavior
Grade: 5th Grade
Subject: PE & Health
Unit: Social and Emotional Well-being
Period: Mental Health

Suggested Methodologies

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