Mental Health and Social Wellbeing · Mental Health

Self-Esteem and Body Image

Building a positive self-concept and recognizing personal strengths and unique qualities.

Key Questions

  1. 1How do your personal strengths contribute to a team or a group?
  2. 2Why is it important to value ourselves for what our bodies can do rather than just how they look?
  3. 3How can we support our classmates in feeling good about themselves?

Common Core State Standards

SHAPE: Standard 5 - Value of Physical Activity
Grade: 4th Grade
Subject: PE & Health
Unit: Mental Health and Social Wellbeing
Period: Mental Health

Suggested Methodologies

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