Nutrition and Personal Health · Nutrition & Wellness

The MyPlate Guide

Identifying food groups and understanding how to build a balanced meal for optimal energy.

Key Questions

  1. 1How do different food groups provide different kinds of energy for your body?
  2. 2What might happen to your energy levels if you skip a major food group?
  3. 3How can you make a favorite meal healthier by adding more colors?

Common Core State Standards

SHAPE: Standard 3 - Physical Activity
Grade: 3rd Grade
Subject: PE & Health
Unit: Nutrition and Personal Health
Period: Nutrition & Wellness

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