Fueling the Engine · Nutrition & Wellness
Hydration and Energy
Understanding the role of water and the impact of sugary drinks on physical performance.
Key Questions
- 1How does your body tell you that it needs more water?
- 2Why is water a better choice for your heart than soda?
- 3What happens to your energy levels when you are dehydrated?
Common Core State Standards
SHAPE: Standard 3 - Physical Activity
Grade: 2nd Grade
Subject: PE & Health
Unit: Fueling the Engine
Period: Nutrition & Wellness
Suggested Methodologies
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