Mental Health and Stress Management · Mental Health

Navigating Life Transitions

Preparing for the emotional and social shifts of moving from high school to college or the workforce.

Key Questions

  1. 1How does a change in environment impact a persons sense of identity?
  2. 2What strategies help maintain social connections during major life changes?
  3. 3How can you identify when a period of transition is becoming a mental health struggle?

Common Core State Standards

SHAPE: Standard 4 - Responsible BehaviorSHAPE: Standard 5 - Value of Physical Activity
Grade: 12th Grade
Subject: PE & Health
Unit: Mental Health and Stress Management
Period: Mental Health

Suggested Methodologies

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