Activity 01
Physical Spectrum: One Emotion, Multiple Approaches
Assign small groups an emotion. Each group generates eight distinct physical approaches to that emotion, focused on changes in posture, tempo, and spatial orientation. They select three contrasting approaches, perform them for the class, and the class identifies the emotion and describes what physical elements communicated it.
Explain how a specific emotion can be embodied through changes in posture, tempo, and force.
Facilitation TipDuring Physical Spectrum, ask each group to focus on one emotion and explore three distinct physical approaches before sharing with the class.
What to look forPresent students with short video clips of dancers or actors. Ask them to identify 2-3 specific physical choices (e.g., slumped posture, rapid arm gestures, low level) and write what emotion they believe is being conveyed. Discuss as a class.