Activity 01
Mirror Work: Body Awareness Warm-Up
Students face a partner. One leads slow, deliberate movements such as brushing teeth, opening a heavy door, or climbing stairs, while the other mirrors exactly. Switch roles after two minutes. Debrief: which movements were hardest to read? Why? This introduces the physical precision required for effective mime before students attempt independent storytelling.
Design a short mime sequence to tell a familiar story.
Facilitation TipDuring Mirror Work, have students focus on matching their partner’s speed and pressure first before worrying about exact shape, so they develop sensitivity to physical nuance.
What to look forAsk students to stand and silently 'walk against the wind' for 15 seconds. Observe if their body posture and movements clearly convey the idea of resistance. Ask: 'What did your body do to show you were walking against the wind?'